15+ tips for moving more as a stay-at-home mama who never has time to herself (YES! It IS possible!)

Need tips for how to move more as a busy mom? Read on!!
Some days it feels like I barely have time to breathe, let alone exercise.
However, throughout this whole quarantine craziness, I’ve found that just 30 minutes of movement a day makes me feel so much better.
Here are some reasons why YOU should take some time to work out as as a stay-at-home-mama, and HOW you can get MAKE TIME to exercise EVEN as a busy mom!